Meal Prep - Week 1

I like to call this ground turkey lunch!

The ingredients

Ground turkey - 1 pack

1/2 pack of taco spice (I like to use Mcormick hot)

1/2 yellow onion

3 cloves of garlic

1 TB of olive oil

1 tomato

1/2 lime

1 bag of cabbage and carrots

2.5 cups Brown rice

This is for an entire week!

Now make it!

1. Start cooking your brown rice

2. Saute the onion and garlic with olive oil

3. Add the ground turkey and taco seasoning

4. Once the meat is fully cooked, add the cabbage and tomato

This recipe serves 5 lunches and is around 430 calories!